Bob Conley

Introduction At the beginning of this series, I mentioned a few fundamental facts about loneliness, as reported in published scientific journals. (1) In general, loneliness is not a function of actual social isolation, but the perception or feeling of social isolation. (2) Almost half the people in the United States, … Read more

Background This blog focuses on techniques for overcoming the shame of feeling lonely and improving your satisfaction in your relationships In an earlier Blog in this series, I made suggestions on how to develop new skills, one small step at a time, to build resilience against loneliness. I made these … Read more